Can you cook in the ceramic coated cast iron cookware without oil?

Mitech | October 8, 2009 | 7 Comments

Noi’s mom asked:


I remember seeing cookware that you could use without oil so that it is healthier…. hoping someone can validate this. I know that this type of cookware is expensive, so I want to make sure this is what I am looking for before I sink a fortune into it. Thanks!

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Filed Under: Cooking & Recipes

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